In our Yoga classes, we emphasize the power of connection through community. We believe that yoga extends beyond the mat, + that coming together as a collective enhances our individual journeys. Our E-RYT 500 instructor, Shannon Piker, will guide you through dynamic sequences that are never the same. Each class is synchronized with breath to create an energizing flow that helps you build strength, flexibility, + inner resilience.
At The Connection Co+Op, we value the power of connection. Our yoga community is a space where everyone is welcome. We come together to support + uplift one another, fostering a sense of belonging. We share in our growth on + off the mat. This is not just a place to practice yoga, but a sanctuary where friendships are formed + personal transformations occur.